Pen & Pose

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Date/Time
Date(s) - 12/03//2016
1:30 pm - 3:30 pm

Location
East Meets West Yoga Center

Category(ies)


Yoga and writing workshop, led by Yael Flusberg. The focus of this integrated workshop will be on a Gratitude practice through breath work and poses, mindfulness techniques, and writing exercises. $40 fee ($30 with pre-registration).